Why, hello...

Why, hello blog...where have you been? Oh yeah, on the back burner!

I think sometimes I don't blog, not because I don't have anything to say, but because I don't have anything witty to say. It would take too long to get the dry sarcasm going, although some would argue it's my natural state of being.

Anyway, since I started this blog to help bring clarity on my mental and physical well-being, feeling guilty about not blogging would simply defeat the purpose. So, no guilt!

I had a hellish workout at the gym tonight, and I loved it. JT had me do monster supersets. Four different exercises, 15-20 reps each, and I do the set 3 times before I rest. My biceps were shaking when I lifted my Nalgene to my mouth. However, I couldn't fail to be flattered when my trainer told me that I was one of his only clients that had the strength and lungs to get it done.

Tomorrow morning is Weight Watchers for my weekly revival of food fortitude and forgiving my food sins, then off for a trail run with Kerrie. I'm hoping the threat of tree roots and rabid squirrels will keep her within my sights as I putter behind her.